FAQs

Do I need a referral?

1

No. In California, you can see a physical therapist directly for up to 45 days or 12 visits. After that, you will need a Rx from a medical doctor. If your care requires coordination with your doctor or OBGYN, I’m happy to collaborate.


Do you accept insurance?

2

We operate on a direct-pay model for high-quality, individualized care. Superbills available for out of network reimbursement. However, reimbursement is not guaranteed.


How soon will I feel better?

3

Many clients notice improvement within a few sessions, though timelines vary. My goal is to help you gain strength, reduce symptoms and feel more confident in your body.


What should I wear?

4

Comfortable, flexible clothing. For pelvic floor exams, everything is done respectfully and based on your comfort.


Can pelvic floor therapy help even years after childbirth?

5

Absolutely. It’s never too late to begin healing.